I have totally jumped on the juicing bandwagon. I started with having a smoothie with my breakfast every morning with a mix of apple, spinach, and a variety of berries and fruits. Then I added an in-between lunch and dinner green juice that has apple, kale, celery, cucumber, a carrot or two and little ginger. I feel great, and have so much energy, no more 3:00 slump and my mood is even better. Today my blender broke. Waaaaaaaa. I don't have a juicer, so I make my afternoon drink in the blender and filter it through cheesecloth. It's a pain in the bum, but until I can afford a juicer it will have to do. Anyway, so my blender broke this morning and I can feel the difference. Maybe some of it is a placebo effect, but regardless I feel way better when I have all my extra fruits and veggies. By the way I did have a big ol salad this afternoon with this super yummy dressing recipe I found on Pinterest but it just doesn't have the same results. Tomorrow I am getting a new blender!!!!!!!
Do you juice?